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True Age: Cutting Edge Research to Help Turn Back the Clock 11May

$10.96

Reduced from £16.99 to £8.76.
You can get this True Age: Cutting Edge Research to Help Turn Back the Clock reduced from £16.99 to £8.76. Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday – how and what we eat, exercise and sleep quality, to name a few. So, while ageing itself may be inevitable, what if there were a way to measure our biological age, and improve it, in comparison to our chronological age? And what if there were strategies to slow down, or even reverse, the ageing process? In True Age, Dr Morgan Levine gives us an insight into the cutting-edge developments in the science of aging and longevity and teaches us that through understanding our biological age, we can monitor and even control the process of ageing. True Age will equip you with the tools you need to develop personal regimes, diets and routines specifically tailored to keep you looking – and feeling – as young as possible. Using her years of expert research in the field, Dr Levine will put you on the path to living a healthier and more proactive life.

📅 May 11, 2023

Amazon UK’s regular price (without coupon or flash sale): $21.25
= discount 48% off the original price

£8.76    ca 10.05€  AU$16.35

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